1. Wash your face 5 times a day
To create clean skin especially
for skin, we diligently try to wash your face every day. Washing your face can
help lift dirt and dead skin on the rest of your body. Washing your face just
use plain water without soap also remains good for the health of our skin
2. Drinking lots of water
White water good for skin health,
especially blood circulation in the body, can also help reduce the work of the
kidneys. But the risk is likely you will often feel the urge to urinate. Drink
at least 8 glasses of water per day to help deal with dry skin.
3. Avoid excessive use of
cosmetics
Cosmetics is helping to make the
skin white and bright. But most beauty products are oil based, so it can cause
the skin to look greasy, especially the face. Besides cosmetics are not cleaned
before bed can cause acne on the face.
4. Consumption of many Vitamin C
and E
Doing so healthy skin care should
not only from outside but also from the treatment. One way is by consuming lots
of vitamin C and E natural fruits and vegetables. Vitamin C and E to help
rejuvenate our skin.
5. Avoid the Stress
According to some studies, stress
can lead to diseases of the skin such as acne. It also can lead to decreased
performance.
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