Mangosteen Benefits to Your Health

The mangosteen fruit is one of the original fruit-rich Indonesia and benefits, please note that many studies have been made by scholars to reveal the efficacy and usefulness of mangosteen health.

If in our country, the mangosteen is more often found in its original form, it is not so the case with Europe and America. In the region the fruit is more often found in packaged juices or other processed forms.

The following are the health benefits of the mangosteen as we summarize the results of research experts.

1. Relieve of gum disease

Although the study conducted to unload properties mangosteen, but in some studies showed similar results, which can reduce the pain caused by the swelling or inflammation of the gums.

The experts found that people who have problems with gums can put juice or cream made from this fruit.

2. As a natural antioxidant

Antioxidants play an important role in human life, these elements help us against a wide range of hazards caused by the free radicals.

In addition to preventing oxidation, antioxidants are also included in one of the components that can lower a person's risk of premature aging of the problem.

3. Reduce the effects of inflammation

Inflammation caused by problems with diabetes or heart disease can be reduced by taking the mangosteen fruit. Reported by Nutrition Journal that patients taking twice-daily mangosteen shown to reduce inflammation of the blood flow.

4. Boost the immune system

Not just the inside of the fruit alone has high efficacy, also known potent skin in launching the digestive system, boost immunity and relieve various disorders of the respiratory tract.

This happens because this fruit contains many phytonutrients that serve as Xanthones.

Research conducted by the Gifu International Institute of Biotechnology have even suggested that mangosteen xanthones that is believed to prevent the growth of leukemia cells or blood cancer.

5. diarrhea drug

According to data compiled by Purdue University horticulture shows that mangosteen has long been used by the people of china and Indonesia as an alternative in treating diarrhea.

Making itself quite easily, and far from being complicated, we just have to boil the mangosteen peel taste and cooking water we Drinks at people who are suffering from diarrhea.

In addition, the skin of the mangosteen that have been packaged in the form of powder or powder can be used as a pain reliever on the skin caused by irritation or eczema.