Tuesday, April 2, 2013

Skin Whitening Tips

have white blush is the dream of all people. So how easy and simple way to have it all. Without the cost of expensive and operation. by way of lifestyle and using natural materials, here are some ways that should be applied to skin that we have what we long for.

  • The first step to apply to healthy eating is to eat according to the 4 healthy 5 perfect, multiply the vegetables and fruits such as eating at least one apple.
  • Get used to drink lots of water, at least 8 glasses a day to keep skin always looks fresh. And can simply rest and sleep do not often stay up late into the night.
  • Using Sunscreen Lotion SPF 30 over was traveling out to protect the skin from direct sun. Keep in mind the harmful rays of the sun between the hours of 10 to 2 pm it can cause skin to become dry and dull.
  • Frequently clean face every day, such as washing the face.
  • Perform at least once a week, that is to scrub and mask for the face and body scrubs for the skin. Useful to remove dead skin cells, preferably using a natural scrub scrub eg sugar and olive oil or honey. As well as using a mask mask mask fruits such as yam, cucumber and other masks.

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